It is important to note that vagina odor happens from time to time. As a lady, you need to ensure that this does not happen by looking for the best ways that will help you to get rid of this odor. However, some ladies take good care of their vagina and even body, but still, they experience strange smells. But it is advisable to understand that vaginas have different and natural odors. The intercourse may also change the scent temporarily. But the following tips will guide you on how to get rid of vaginal odor.
Identify the Cause
Before you even start for looking some of the practical ways that you will consider, it is vital that you can identify the cause of the odor. For instance, if you have a white or grey discharge when urinating, then ensure that you visit your doctor. Also, as a woman, if you experience burning sensation, soreness, and itching when urinating, then visit your doctor for more. Therefore, it is crucial to discover the cause of the odor before you look for effective means.
If you want to get rid of vaginal odor, make sure that you commence practicing good hygiene. This means that you need to clean the outside of your vagina daily with mild soap and a washcloth. When you do the cleansing, it will wash away the dirt, sweat and the dead skin. You need to avoid body washes or perfumed soaps. This is because they have chemicals and scents that may end up upsetting your birth canal’s natural PH.
Maintain a Healthy Diet
This is also another essential step you need to consider when you are planning to get rid of the vaginal odor. Therefore, your main aim should be eating a balanced a diet that has plenty of lean proteins, whole grains, vegetables, and fruits. Once you do this, you are likely to notice some changes since a balanced diet makes for a healthy body, and this, therefore, includes the vagina.
Change Your Underwear
If you wear polyester, silk and satin panties, the chances are that you have a vagina odor. These are not the best type of lady panties you should purchase. Cotton is the best choice, and it does an excellent job of wicking away fluids and sweat from your body. Also, after you have taken your shower, make sure that you change your underwear. This will prevent the odor.